A yoga workshop with Amanda Sindel-Keswick
The last few months of online lessons, non-stop Zooming, adjusting to masks, and quadrupling our hand-washing have put many of us (literally) in weird positions. Teacher Amanda Sindel-Keswick will lead a yoga practice to help singers reconnect with their bodies and find balance.
Participants will work with breath (pranayama), sound, and movement to connect with and strengthen their bodies. This will be a physically active practice, taught progressively. All bodies are welcome. Participants should have a pillow or folded up towel or blanket handy.
Amanda received her 200 hr yoga teacher certification from O2 Yoga. She teaches a weekly yoga class for musicians on Tuesday evenings through WholeTone Music Academy.
FREE for BSR members, $10 non-members.
Click here to register; link will be send to participants on the morning of May 30.