Sugar, Stress, and Sleep: Holistic Immune Support for today's Singer

United States

Welcome to Wellness!

This month we are so excited to share with you the program of Ellen Allen. Ellen is a certified holistic wellness coach, and will be offering a workshop entitled “Sugar, Stress, and Sleep: Holistic Immune Support for Today’s Singer.”  Taking a whole-body approach to illness prevention, Ellen will cover how nutrition, stress management, and sleep hygiene can support your immune system and your overall health.

Please join us September 30th 7pm for a workshop geared towards the health of a singer.

To reserve your spot please click here

Once you have completed the form you will be sent a zoom link the morning of September 30th.
Registration Fees:
BSR Guest: $10
BSR Member: $5 (suggested donation)

Visit to pay any fees or make a donation.

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Holistic Workshop